Quote Semicircular Cushion Be Fearless Text Expression in Watercolor Style with Smooth color Entry Door Mat 43.3 xD 64.9 purplec White and bluee Changes H nzggtu4057-Furniture

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Thicken Tatami Mattress Warm Student Dormitory Single Sleeping Mat Home Bedroom Double Mat Living Room Balcony Floor Mat (color Wine Red, Size 90x200cm)

Quote Semicircular Cushion Be Fearless Text Expression in Watercolor Style with Smooth color Entry Door Mat 43.3 xD 64.9 purplec White and bluee Changes H nzggtu4057-Furniture

Quote Semicircular Cushion Be Fearless Text Expression in Watercolor Style with Smooth color Changes Entry Door Mat H 43.3  xD 64.9  purplec White and bluee
4 tiers Storage Shelf Bookshelf, Bedroom Floor Storage Rack, Personalized redating 360 Degree Bookcase (Size 2 Tiers)

Ultimate Kids Hanging Chair with LED Lights

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Coffee Table Side Table, Iron Bracket Open Storage Double Shelf Easy to Move with Handle Simple Corner Table Small Coffee Table (Size 45 45 77cm)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Retro Industrial Wind Multi-Function Wall Hanging Solid Wood Closet Shelf Clothing Rack Iron Hanger Book Stand Display Stand

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Umbrella Stand Home Convenience Store Restaurant Wrought Iron Rust Black Creative Storage Rack Umbrella Bucket

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

QIQI-LIFE Vanity Stool Round Upholstered Linen Pouffe Dressing Stool gold Iron Base Change shoes Footstool (35×45cm) (color Black)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

MyGift Rustic Dark Brown Wood Wall-Mounted Chalkboard & Mail Sorter Key Hooks

Home & More 101632436NP The General Doormat

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

bluee FLYSXP Portable Playard Play Pen for Infants and Babies - Lightweight Mesh Baby Playpen with Cotton Pad - 128 × 128 × 66cm Baby Play Fence (color Pink)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Small Coffee Table Nordic Style Modern Minimalist Small Tea Table Small Size Solid Wood Leg Tea Table Triangle Table White (Size S)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Music, Door Mats for Inside, Retro Rock and Roll Symbol Lettering Grunge Distressed colors Back Then Sound Music Theme, Door Mat Indoors 5x6 Ft Multi

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Dressing Table Chair Princess Dressing Stool Makeup Seat Padded Bench Chair,Iron Upholstered, for Dressing Room Living Room Bedroom,4 colors

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Artzfolio Hipster Cat Woman Dressed Key Holder Hooks Notice Pin Board White Frame 16 X 19.8Inch

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

White Nightstand Side Table, MDF Coffee Table, Computer Floor Stand Table, Bedroom Bedside Table Living Room Sofa Side Liftable Aggravation V-Shaped Lazy Table, 3 colors End Table (color White)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Standing Coat Racks Wall Decorations Coat Rack Wall Mounted Clothes Rack loft Industrial Wind Pipe Wall Mounted Iron Coat Hooks Garment Hanger (color Brown, Size 80cm)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

JHome-barstool Furniture White Bar Stool Modern Style Bar Chair for Kitchen Breakfast redating Stool Wooden Legs (Sitting Height 73CM) for Kitchen Pub Café

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

American Vintage Iron Art Lift Bar Stool Retro Old High Stool Creative Chair

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Rowan Semicircle Doormat Abstract Modern Garden Theme with Artistic Rowan Plant Botanical Pattern Design Halfmoon doormats H 35.4 xD 53.1 Ruby Grey Black

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Polygonal Metal Square Dormat Decor Indoor Outdoor Welcome Door Anti Skid Mat Rug for Home Office Bedroom

Artzfolio Lighthouse Beacon Key Holder Hooks Notice Pin Board Antique golden Frame 19.6 X 16Inch

Fluffy Wool Mattress, Double Sided Sleeping pad, Soft Breathable Antibacterial Anti-mite Thick Futon Topper Mattress Predector -B 90x200cm(35x79inch)

73cm Barstools Chair Footrest Bar Stool Kitchen Chair Stool Coffee Restaurant Wrought Iron High Chair Backrest Design - White Cushion (Seat Height 45-85CM) (Size 68CM)

Metal Bed Frame Mattress Platform Foundation Heavy Duty Steel Slat Non-Slip Headboards Twin Black Box Spring Replacement

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