Wood color 12.5914.1755.11in JCAFA Shelves Bookshelf Portable Floor Stand Adjustable Non-Slip Falling Board Living Room Office, Multi-Storey Bamboo Shelf (color Wood color, Size 12.59 14.17 32.67in) Shelf wjrdrm1582-Furniture

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Hawthorne Collection Fabric Upholstered Dining Side Chair in Granite

Wood color 12.5914.1755.11in JCAFA Shelves Bookshelf Portable Floor Stand Adjustable Non-Slip Falling Board Living Room Office, Multi-Storey Bamboo Shelf (color Wood color, Size 12.59 14.17 32.67in) Shelf wjrdrm1582-Furniture

Wood color 12.5914.1755.11in JCAFA Shelves Bookshelf Portable Shelf Floor Stand Adjustable Non-Slip Falling Board Living Room Office, Multi-Storey Bamboo Shelf (color   Wood color, Size   12.59  14.17  32.67in)
Folding Wall Table Wall Hanging Table Railing Hanging Table Wrought Iron Leisure Balcony Foldable Lifting Hanging Table Small bar (color B)

Solid Wood Footstool Curved Wooden Curved Footrest Low Stools Placed Foot Stools,Red

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Green Home Furniture Bar Chair Modern Style Bar High Stool Counter Chair Kitchen Breakfast Barstool with Wooden Legs LEBAO (color orange)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

C Sitting height 65CM Iron High Stool Bar Chair Restaurant Counter Chair Cafe Metal Chair Modern Minimalist Home backrest high Chair (color C, Size Sitting Height 45CM)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Black 76x38x38cm(30x15x15) Cotton and Linen Multi-Function Storage Footstool,shoes Bench Folding Household Toy Stool Storage Box Can sit Adult-Beige 76x38x38cm(30x15x15)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

gold-Black 78cm DDLD Bar Stools, golden Iron Art Bar Chair Strong and Durable Bar Stool Table with Backrest Soft Padded Chairs color Height Optional for Breakfast Bar, Counter, Kitchen

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

31 -Round Solid Wood Bar Stool, Bar Cafe Restaurant High Stool Stool, Creative Modern Fashion Style (color Brown)

The Bedroom Door Mats, Doormat Modern,Simple,Round Door Mat Lobby Floor Mats-A diameter100cm(39inch)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Solid Wood Coat Rack Home Simple Modern Bedroom Hanging Hanger Living Room Creative Hanger (color B)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Sex Oral Adult Nipple Sucker Clit Vibrator for Female Tongue Magic G-Spot Massager Clitoris Sucking Breast Pump Sex Toys PY802 Black

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

9 Solid Brass Porthole Window Mirror Nautical Ship Cabin Window Collectible Item

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Century Home Signature Collection Woolmark Certified Pure Wool Fleece Mattress Pad, Full

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Floral Semicircle Doormat Earth Toned Classic Exotic Flowers Leaves Harvest Natural Elegance Print Halfmoon doormats H 39.3 xD 59 Apricot Umber White

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Home Sweet Home, Door Mats Area Rug, Doodle Style House with Heart Shape and Garden Blooming Flowers Butterflies, Door Mats for Inside 4x5 Ft Multicolor

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Bathroom Storage Shelf 304 Stainless Steel Wall Mount Storage Rack Hotel Kitchen Wall Shelf with Hook (Size 60cm)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Camping Chair Heavy Duty Lumbar Back Support Oversized Quad Arm Chair Padded Folding, Supports 264 lbs,Skybluee

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Artzfolio Watercolor Stars Key Holder Hooks Notice Pin Board Antique golden Frame 20 X 20Inch

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

YONGLIANGgy Oak Small Rectangular Bench Stool Solid Wood Fashion Stool Bathroom Stool Change shoes Bench Bench Chair Bathroom Stool

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

WAN SAN QIAN- Metal Flower Pot Rack Floor Type Multi-Layer Flower Stand Home Plant Display Stand,Black White Flower racks (color White)

JinYiDian'Shop-Foot Pads Door Mat Living Room Bathroom Slip-Proof Mat ,90120Cm,D

Barstools Chair Bar Stool High Stool Breakfast Chair Restaurant and Wooden Seat Rectangle Kitchen Breakfast Counter Greenhouse Cafe Bar Bearing 150 kg (color Natural, Size 55CM)

bluee GWDJ Lounger Deck Chairs Household Simple Canvas Folding Chair Office Siesta Recliner Outdoor Portable Beach Chair Balcony Garden Backrest Chair Relaxer Recliner (color bluee)

CCF Shelf Bathroom Bathroom WC Living Room Storage Rack Solid Wood Combination Multi-Layer Baffle Shelf CCFSF (color 35 25 71CM)

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