JKPA - Chairs Folding Chair Backrest Stool Modern Simple Home Chair Simple Portable Creative Fashion Table Stool ( color B ) Adult Bar nzzsdq1557-Furniture

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KAROLA 2 Piece Non-Slip Kitchen Mat Doormat Runner Rug Set Thin Low Pile Indoor Area Rugs Plaid, Lumberjack Fashion Buffalo Style Checks Pattern Retro Style Star with Grid 19.7 x31.5 +19.7 x63

JKPA - Chairs Folding Chair Backrest Stool Modern Simple Home Chair Simple Portable Creative Fashion Table Stool ( color B ) Adult Bar nzzsdq1557-Furniture

JKPA - Chairs Folding Chair Adult Bar Backrest Stool Modern Simple Home Chair Simple Portable Creative Fashion Table Stool ( color   B )
Thick, Non-Slip A Squirrel on The Grass Durable 5' X 7'

Privilege 66923 Large Ceramic Vase

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Wine Rack Resin Crafts European bluee Long Skirt Beauty Ornaments Creative Living Room TV Cabinet Wine Cabinet Decoration

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

TV Wall Bracket, 24-70 Inch Universal TV Rack Two-Hole Four-Hole Rack TV Wall Mount up to 60 Kg

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Folding Stool Folding Step Mazza Portable Stool Mazar shoes Stool Footstool Step Stool Adjustable Foot Rest Collapsible Square Wooden Weave Rest GAOFENG (color Multicolour)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

JZX European Style Coat Rack

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

RFJJAL Bed Large Back Sofa Cushion Bed Head Pillow Long Pillow Bed Back Cushion Soft Bag Without Bed Double Washable (color Purple, Size 60 50 20cm)

Creative Combination of Household Simple Modern Solid Wood Coat Rack Floor Bedroom Hanger Clothes Shelf Tree Twigs Wood color

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

LJ&XJ Washable Matt mat, Lightweight Non-Slip Anti dust mite Mattress Topper, Soft Comfortable Tatami Mattress-D 150x200cm(59x79inch)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

PVC mats Transparent Flooring Wood Floor Predector Waterproof Non-Slip Floor Chair mat-A 100x120cm(39x47inch)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

JCAFA Shelves Bookshelf Brake Kitchen Shelf Small Cart Living Room Storage Shelf Movable Wheeled Trolley, 3 Layers, 4 Layers (color White, Size 17.71 10.23 24.80in)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

MBD Wrought Iron Multi-Layer Flower Shelf European Style Living Room Balcony Floor Flower Rack Indoor Floor Flower Pot Plant Shelf (color White, Size 3 Floors)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Footstool Chair Simple Stools Solid Wood shoes Living Room Household Cloth Small Adult Modern Wooden (color C)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

A-Fort Retro Vintage Bar Chairs Bar Stool Barstools Round Seat w Back Rest Industrial Style with Solid Wooden Top (color 1, Size 45CM)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Potty Chair for Toilet Training Toddlers Baby Care Material – Non Slip – Potty Training for Boys and Girls (color B)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Mattresses Bamboo Mat Summer Cool Charcoal Bamboo Mat Ice Silk Mat Folding Double-Sided Ice Silk Mat Family Dormitory Mat Tatami Yoga Mat (color Beige, Size 0.9 1.8m)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

LIAN Storage Rack Storage Shelf Creative Wordboard Shelf Wall-Mounted Wall Solid Wood Hook Wall Shelf (color White, Size 4 Hooks)

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Non-Slip Thicken Tatami Mattress, Memory Foam Futon Mattress Lightweight Sponge Mattress Hypoallergenic Mattress Pad Living Room Apartment (color E, Size 100x200cm)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

The Modern Personality Trend Kitchen Cartoon cat Pad Doormat Entrance mats Doormat Bed (Size 50x80cm)

LJFYXZ Solid Wood Home Small Chair Change shoes Bench Rubber Wood Lightweight and Durable Bathroom Footstool 26x26x23cm

Soft Mattress Sleeping Tatami Floor Mat Foldable Futon Tatami Mattress Soft Thick Japanese Student Dormitory Mattress Pad (color K, Size 0.9X2M Bed)

KAROLA 2 Piece Non-Slip Kitchen Mat Doormat Runner Rug Set Thin Low Pile Indoor Area Rugs Antique Old World Map on Wood Plank in Retro color 19.7 x31.5 +19.7 x63

QTQZ Brisk- Chair Lift Chair Bar Stool Nail Make Up Back Sofa Stool Barstool Chair Align (color Optional) (color 20)

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