XIAOLONG Modern Minimalist Coat Rack Solid Wood Rack Bedroom Living Room Clothes Multi-Functional Floor Hanger -45 Rack Floor nzunpv890-Furniture

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Pure color cotton rectangular j door mat Household use Home Bathroom door Bathroom mats Anti-skid absorbent carpet mat [bathroom] Living room Bedroom mats-D 50x180cm(20x71inch)

XIAOLONG Modern Minimalist Coat Rack Solid Wood Rack Bedroom Living Room Clothes Multi-Functional Floor Hanger -45 Rack Floor nzunpv890-Furniture

XIAOLONG Modern Minimalist Coat Rack Solid Wood Floor Rack Bedroom Living Room Clothes Rack Multi-Functional Floor Hanger -45
SUABO Halloween Area Rug 80 x 58 inches Non-Slip Floor Mat with Guitar and shoes Printed Doormats

Bathroom Accessories Chromium Copper of European Money Set Double Bar Napkin,Double Hook Cup

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

SUABO 80 x 58 inches Area Rug Non-Slip Floor Mat Cute-German-Shepherd-in-A-Blanket-On-Bed-Picture-I Printed Doormats for Living Room Bedroom

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Office Small Bookshelves with Drawers Mini Creative Desktop Bookshelf Shelving,Desktop Bookshelf -by TIANTA (Size Two Drawers)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

AndyTours Bed Blanket,Nautical,Yacht from Wooden Deck Horizon Serenity Seascape Leisure Aquatic Coastal Theme, bluee Brown,for Bed & Couch Sofa Easy Care 70 x90

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Nature Semicircle Doormat Sunny Day in The Mountains Tourist Standing on a Rock Adventurous Lifestyle Entry Door Mat H 43.3 xD 64.9 Slate bluee White

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

PAJ Interiors by HCD Set of 2 Tolix style Backless Metal Industrial Stack Mini Height Stool- Stackable Metallica Cafe Mini Stools 18 - Gunmetal

T1 32x23x16cm MUMA Storage Basket Handicraft Woven Clothes Snack Desktop Organizer Container Multiple Sizes Optional (color T1, Size 28x18x14cm)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Bar Stool Modern Minimalist Dining Chair Cafe High Stool Leisure Stool Metal Legs Design Sitting HENGXIAO (color Silver Leg, Size 75cm)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Outer White Inside red XUERUI Barstools Bar Chair, Bar Stools, High Stool, Metal, Simple Modern Adjustable Height redatable - 38.5 38.5 63-80cm - Multi-color Optional Strong Stability (color Outer White Inside Black)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Black Glass Oval Side Coffee Table Shelf Chrome Base Living Room Furniture

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Carl Artbay Bar Chair Bar Chair High Stand Household Solid Wood Bar Stand Modern Simple redary Creative European Chair 74 cm High 5 Strong and Practical

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

ZHBWJSH Wooden Coat Rack Heavy-Duty Hook Wall-Mounted Coat Rack Holder Trunk Design Three-color Hanger (color Wood color, Size 98cm)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Savannan 2 Piece Non-Slip Kitchen Bathroom Entrance Mat Absorbent Durable Floor Doormat Runner Rug Set - Dreamcatcher

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

B Aijl Footstool, Household Solid Wood Fabric Stool Living Room Small Bench Hall Change shoes Bench 51 34 47cm (5 colors) (color D)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Happy St. Patrick's Dayfsr9087 23.6 x 35.4 +23.6 x 70.9 Kitchen Rug Sets 2 Piece Floor Mats Rubber Backing Area Rugs Green Hats Shamrocks gold Coin St. Patrick's Day Decoration Doormat Washable Carpet Inside Door Mat Pad Sets (23.6 x 35.4 +23.6 x 70.

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

JIANFEI shoes Shelf Rack Waterproof Scratch-Resistant Wear-Resistant Storage Cabinet Wood-Based Panel (color 2-28.1 30 53cm)

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Style Homez Classic Square Floor Cushion XXL size Green color Cover Only

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

WXF Wall Mirror Decor Round, Contemporary Brushed Metal Black Wall Mirror Explosion-Proof Silver Mirror Glass Wall Mounted Mirror (color Black, Size 30cm)

Darkbluee 150x200cm Thickened Folding Velvet Tatami Floor Mattress Pad, Super Soft Thicken Single Double Non-Slip Hotel Bed Mattress Predection Futon Mattresses - 180x200 cm (71x78 Inches),Purple,150x200cm

Cosmas 5317SN-BL Satin Nickel Cabinet Hardware Round Knob with bluee Glass - 1-1 4 Diameter - 10 Pack

LAXF-Coat Hanger Stand Hangers Coat Rack Bamboo Clothes Hook Dorm Room Bedroom on The Wall Wall-Mounted Hook Hanger Multifunction Straight Edge Retro color (Size 48cm)

K 200x220cm(79x87inch) Thick Tatami Floor Mat, Foldable Mattress Mat Japanese Sleeping Pad Breathable Futon Matt Mat Mattress Topper for Dormitory Home-o 200x220cm(79x87inch)

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