Yalztc-zyq16 Oxford Cloth Steel Pipe Thickening Simple Wardrobe Storage Cloths Wardrobes Assembly Folded Adult (color 7) (color E) nzunpv3890-Furniture

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Footstool Premium Quality Comfortable StoolWood Elegantly Curved Footstool Change shoes Stool Rest Chair Living Room Bedroom Two Colour for Home

Yalztc-zyq16 Oxford Cloth Steel Pipe Thickening Simple Wardrobe Storage Cloths Wardrobes Assembly Folded Adult (color 7) (color E) nzunpv3890-Furniture

Yalztc-zyq16 Oxford Cloth Steel Pipe Thickening Simple Wardrobe Storage Cloths Wardrobes Assembly Folded Adult (color    7) (color   E)
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Double Back Lumbar Cushion Ergonomic Back Office Lumbar Pillow Support Cervical Spine Back Pain Car Office (color 1)

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

colorfulHome hallFunky Curly Detailed Ethnic Doodles Tangled Trippy Pyschedelic Botanical Nature Bedroom RugMulticolor W40 x L63

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Artzfolio Fantasy Background of Two Human Eyes & Tree Key Holder Hooks Notice Pin Board Antique golden Frame 19.9 X 16Inch

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

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Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

HOMYCASA Dining Chairs 2pcs Set Velvet Seat Metal Leg Leisure Lobby Patio Chatting Side Chair,46 58.2 85cm,Green

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Desert Essence Thgoldughly Clean Face Wash - Original Oily and Combination Skin - 32 fl oz

ITECHOR Short Folding Chair, Strong Bearing Chair Portable Firm Chair Camping Spring Outing

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Hzpxsb Nordic Wrought Iron Bar Stool Bar Chair Modern Light Luxury Family Back High Stool Kitchen Dining Chair Beauty Massage Chair (color Black, Size 45cm)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Pattern01 47 x 71 (W120cm x L180cm) Floor mat,Skull Decor,Skulls Different Expressions Evil Face Crowned Death Monster Halloween,Sand Brown Yellow 63 x 94 Indoor Outdoor Rubber Mat

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Latex Sleeping Cooling Mattress Topper Pad Folding Soft Mat Bed Summer Ice Silk Mat-d Queen1

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Large Soft Upholstered Headboard Cushion Wall Pillow Linen Fabric Lumbar Pad Bed Backrest Breathable Removable Washable (color B, Size 100CM)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Footstool Household Retro Solid Wood Multifunction Storage Stool Change shoes Bench GMING (color A, Size 28.5x28.5x33cm)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Hickory Hardware P3104-OBH Deco Cabinet Cup Pull, 3.78-Inch, Oil-Rubbed Bronze Highlighted by Hickory Hardware

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

4 Port USB3.0 Peripheral Sharing Device

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

NLLPZ-STOOL Home Furniture Fashion Wrought Iron Bracket Bar Stool Kitchen Breakfast Stool Chair with Backrest White Bracket Legs White Sponge Pad Design (Sitting Height 65 75CM) (Size 65CM)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Yellow With headboard-200cm WENZHE Upholstered Fabric Headboard Bedside Cushion Pads Cover Bed Wedges Backrest Waist Pad Continental Soft Case Home Bedroom Pillow Sofa Large Back Multifunction Simple Modern, There Is Headboard No Headboard, 4 colors, 10

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Savannan 2 Piece Non-Slip Kitchen Bathroom Entrance Mat Absorbent Durable Floor Doormat Runner Rug Set - Naked Sexy Women Shadow Black and White

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

3 C Solid Wood End Side Table Small Table Sofa Coffee Table Household Indoor Storage Square Table Bedroom Bedside Table Modern Simple Side Table Creative Side Cabinet,3,C

Wall-Mounted Coat Rack, Clothing Store Hanger Display Stand (Black)

YJLGRYF Household Sofa Stool Portable Upholstered Footstool Linen Round Pouffe Chair Suitable for Living Room Bedrooms shoes Bench(11.8x13.7x13.7 Inches) (color Creamy-White)

Pemberly Row 5 Shelf Bookcase in Cherry

3 4 Tiers Clamping Rack, Pulley Movable Bathroom Gap Storage Shelf Landing for The Kitchen Bathroom (color D)

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