Fantasy Kitchen Rug Sets 2 Piece Floor Mats Non-Slip Rubber Backing Area Rugs Many Petals Shamrocks Doormat Washable Carpet Inside Mat Pad Sets (19.7 x 31.5 +19.7 x 47.2 ) Door Star nzunpv3390-Furniture

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Solid Wood Step Stool Household Multi-Functional Solid Wood Ladder Foldable Two-Step Ladder Portable Small Wooden Ladder 39 44 47cm 2-Step Stool (color 4)

Fantasy Kitchen Rug Sets 2 Piece Floor Mats Non-Slip Rubber Backing Area Rugs Many Petals Shamrocks Doormat Washable Carpet Inside Mat Pad Sets (19.7 x 31.5 +19.7 x 47.2 ) Door Star nzunpv3390-Furniture

Fantasy Star Kitchen Rug Sets 2 Piece Floor Mats Non-Slip Rubber Backing Area Rugs Many Petals Shamrocks Doormat Washable Carpet Inside Door Mat Pad Sets (19.7  x 31.5 +19.7  x 47.2 )
Achang Umbrella Bucket Bucket Umbrella Wrought Iron Household Umbrella Bucket Floor Umbrella Storage Rack Foyer Office Umbrella Bucket 570 220mm (color Black)

A 4444101cm Chair - Fashion Personality Solid Wood bar high Stool Chair (color B, Size 40 40 71cm)

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

QTQZ Brisk - Kids Table and Chairs Nursery Table and Chair Baby Learning Table and Chair Game Table Plastic Drawing Table (color U)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

ZZHF dengzi Creative Cloth Footstool Changing His shoes Stool Bench Solid Wood Sofa Stool (6 Sizes Optional) (color B, Size 29 35cm)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

CIGONG Three-Step Folding Ladder Stool Aluminum Ladder Stool Home Kitchen Portable Pedal Ladder Yellow Step Stool

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Babe MAPS Indoor Outdoor Doormat Entrance Welcome Mat Absorbent Runner Inserts Non Slip Entry Rug Funny Chenille Mat Sky bluee Home Decor for Inside shoes Scraper Floor Carpet 31 x47

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Mattress Non-Slip Thicken Tatami Mattress, Memory Foam Futon Mattress Lightweight Sponge Mattress Hypoallergenic Mattress Pad Living Room Apartment (color A, Size 120X200cm)

Artzfolio Sacred Lotus & Chakra Spheres Key Holder Hooks Notice Pin Board Antique golden Frame 20 X 20Inch

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

ZHAOHUI Mattress Predector Polyester Soft Non-Slip Hygroscopic Hypoallergenic Breathable, 2 Packages are Available, 6 colors, 2 Sizes (color Pink-B-1ps, Size 150X200cm)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

ZHAOYONGLI Stools Footstool Step Stools Solid Wood Leather Personality Low Stool Change shoes Bench Creative Solid Durable Long Lasting (color Yellow, Size Small)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

3-Layer shoes Rack shoesbox Floor Slippers Shelf Storage Shelf Flower Stand Bookshelf European Style Iron Art Doorway Entrance (color B)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

A Modern Wrought Iron bar Stool, Adjustable 1 Set of redating Pole Stool, Artificial Leather Gas Lift Modern Square Kitchen Back (red) YZPJBD (color B)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Floor Coat Rack Simple Household Solid Wood Rack Simple Modern Bedroom Hanger

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Multicolord Dormat Decor Indoor Outdoor Welcome Door Anti Skid Mat Rug for Home Office Bedroom

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Cactus Decor Semicircular CushionSaguaro Barrel Hedge Hog Prickly Pear Opuntia Tropical Botany Garden Plants Entry Door Mat H 35.4 xD 53.1 Multicolor

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Coral Fleece Doormat, Indoor Outdoor Non-Slip Dust-Proof Water Absorption Carpet Suitable for Entrances, Front Doors, Bedrooms, Kitchens-rectangle-80x120Cm(31x47Inch)

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Hauck Lit Parapluie Dream'N Play 11, blue eau

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Coat Rack Wrought Iron Pipe Clothing Store Display Stand On The Wall Shelf Hanging Hanger (Size 80cm30cm30cm)

Gifts & Decor Plant Stand Shelf Flower Racks European Style Flower Frame Iron Multi - Storey Floor - Style Living Room Radish Flower Balcony Modern Simple Flower Pot Rack (color C, Size Small)

Red 850 Triangle Vintage,Retro, Mid-Century Modern Design Wooden Coffee Table, Cocktail Table for Living Room, Bedroom or Home Office

Shiyanghang European pink gold Bathroom Tripod 304 Stainless Steel Double Shelves Shelf

GJD Home Footstool, Hand-Woven Storage Stool Creative Storage Square Sofa Bench (color A)

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