Flash Furniture Wellington Walnut Finish Wood Dining Chair with Rail Beige Fabric Seat Back & nzpdwe2223-Furniture

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HOMY CASA Set of 4 Ergonomic Hollow Out Dining Chair Kitchen Chairs for Dining Room, Coffee House (White)

Flash Furniture Wellington Walnut Finish Wood Dining Chair with Rail Beige Fabric Seat Back & nzpdwe2223-Furniture

Flash Furniture Wellington Walnut Finish Wood Dining Chair with Rail Back & Beige Fabric Seat
Shamrock Hat Coinfiy0122 23.6x35.4In+23.6x70.9In Findamy Non-Slip Indoor Door Mat Entrance Rug Rectangle Absorbent Moisture Floor Carpet for St. Patrick's Day Theme Doormat 23.6x35.4In+23.6x70.9In

Barstools Chair Retro Bar Chair Bar Stool,Solid Wood High Stool Restaurant Household Creative Dining Chair (color Wood color, Size 65CM)

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

HBJP Ladder Stool Solid Wood Ladder Stool Multi-Function Household Ladder Indoor Thickening Folding Dual-use Two-Step Small Stairs Staircase Chair Ascending Stool Staircase Stool (color Black)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

J & M Home Fashions Rubber Parquet Doormat, 17 by 27-Inch, Charcoal

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

ZHPRZD Multi-Function Computer Desk Can Be Lifted and Lowered with USB Rechargeable Folding Study Table (color B)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Contemporary Aluminum European Minimalist Accessories Package of Bathroom Paper Holder Hook,Toilet Brush

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Grey bluee 120×10×58CM Upholstered Headboard for Bed Wedge Head Board Cushion Pillow Divan Backrest Chenille Fabric Single Double Bedside Soft Case

Footstool, Solid Wood Folding Stool Portable Home Mazar Chair Bench Square Stool

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

ZHAOHUI Mattress Predector Cotton Quilted Anti-mite Hypoallergenic Thickened Breathable Can Shrink Soft Skin-Friendly, 9 colors, 3 Sizes (color Brown, Size 150X200cm)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

LRW European Style Plastic Chair Armrest, Leisure Home Chair, Chair, Chair, White

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Tea Party Semicircle Doormat Pattern with Cute Pastime Things Baby Bunny Tea Glasses Balls of Yarn and Needles Halfmoon doormats H 39.3 xD 59 Multicolor

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Wall Decor Display Shelf, Bookshelf Flower Stand Solid Wood Storage Organizer Rack, for Home Bedroom Living Room Office (2 colors)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

gold 4860cm ZHAOYONGLI Barstools,Stools Kitchen Bar Stools Adjustable Breakfast Bar Stools Swivel Gas Lift Chrome Footrest and Large Base (color Green+Imitation Cloth, Size 35 40cm)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Matcha SYKONG Solid Wood shoes Bench Fashion shoes Stool Creative Square Stool Fabric Stool Stool Sofa Stool Coffee Table Bench Home Stool Upholstered Footstool Linen Round Pouffe Chair Multifunction

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Knitted Cotton Casual blanket Simple Sweater Wind Sofa blanket Cotton Knee blanket (color Black, Size 51.18 62.99)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

European Style Iron net Umbrella Stand Rack Holder for Canes, Hotel, Walking Sticks, Home and Office, Black

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Coat rack - American Wall-Mounted Coat Hook Bedroom Living Room Door Back Wall Hanging Key Holder Wall Hook

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Coat Rack Coat Rack Wood, Bedroom Hanger, Simple Modern Clothes Rack, Floor Hanger High Capacity (color B)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Artzfolio Spring Leaves D4 Key Holder Hooks Notice Pin Board Dark Brown Frame 20 X 20Inch

Padded Floor Chair, Wood semi-Foldable Legless Chair Sponge Filled Floor Chair Spine Support Tatami Chair Meditation Chair Bed seat -U

Carbon 20.077.875.90in JCAFA Shelves Mat and Bracket Computer Heightening Wooden Display Stand Screen Riser Computer Desktop Organizer Bracket,MDF, 2 Layer (color Wood, Size 20.07 7.87 5.90in)

Green FLYSXP Portable Playard Play Pen for Infants and Babies - Lightweight Mesh Baby Playpen with Cotton Pad - 128 × 128 × 66cm Baby Play Fence (color Pink)

Bean Bag Chair Lazy Couch Footstool Living Room Bedroom Quality Filler Removable and Washable ( color E )

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