Suede fabric brown Upholstered Dining Chairs,Modern Backrest Leisure Chair with Solid Beech Wood Legs, Ergonomic Design,for Dining Room Living Room Kitchen Cafe Office nzpdwe1557-Dining Chairs

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Coat Rack, 6 Hooks Wooden Stand Clothes with Wheels Tree Hat Coat Rail Stand shoes Rack Clothes Jacket Storage Hanger Organiser (Size 70 37 178CM)

Suede fabric brown Upholstered Dining Chairs,Modern Backrest Leisure Chair with Solid Beech Wood Legs, Ergonomic Design,for Dining Room Living Room Kitchen Cafe Office nzpdwe1557-Dining Chairs

Suede fabric brown Upholstered Dining Chairs,Modern Backrest Leisure Chair with Solid Beech Wood Legs, Ergonomic Design,for Dining Room Living Room Kitchen Cafe Office
3 Removable and Washable Seat Covers Barchair Wooden Chair Frame High Stool Bar Household Bar Stool Hemp Rope Footrest Ring Chair 37 41 82cm (color 6)

LUDSUY Bathroom Accessories 30Cm Wall Mounted golden Finish Strong Brass Made Square Single Tier Bathroom Shelf Bathroom Basket

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

A 200X60cm WENZHE Upholstered Fabric Upholstered Headboard Pillow Bedside Cushion Wedges Backrest Waist Pad Home Flax Backrest Washable Sofa Soft Case Easy to Clean, 8 colors (color F, Size 100X60cm)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

100x28x45cm Multi-Layer Practical Space Saving Storage Bamboo shoes Rack Bench 3 Tier shoes Stand Rack Storage Organiser Holder Ideal for Hallway Bathroom Living Room and Corridor - 6 Sizes for Home & Commercial

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

KAROLA 2 Piece Non-Slip Kitchen Mat Doormat Runner Rug Set Thin Low Pile Indoor Area Rugs Red and Black Buffalo Check Plaid 19.7 x31.5 +19.7 x47.2

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

SODIKA 2 Pieces Kitchen Rug Set,Non-Skid Slip Washable Doormat Floor Runner Bathroom Area Rug Carpet,Animal Leopard Print Zebra Pattern (19.7x31.5in+19.7x63 inches)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Barstool Black Steel Breakfast Dining Stool for Kitchen Bar Counter Home Commercial Chair Ergonomic High Stool LOFT Industrial Style Max. Load 120 kg (Size Height 55cm)

Brass Brushed Furniture Legs, Straight Cylindrical Sofa TV Table Support feet, Coffee Table bar Bathroom Cabinet feet, Bearing Weight 400kg, 4 Sets, 15 20cm

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Kitchen Chair Soft Velvet seat (color Beige)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

SCOCICI Blanket for Bed Couch Chair Fall Winter Spring Living Room,Jazz Music Decor,Vintage Style Sketch Image of a Jazz Man Playing The bluees on Saxophone with Shades,Brown White,59.06 W x 86.62 H

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

GREEN Black Frame Dall Office Chair, Medium Back Home Office Work Computer Gaming Desk Chair Ergonomic 360 Degree Swivel (color Black, Size Black Frame)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

WAN SAN QIAN- Stainless Steel Wine Barrel Portable Jar Seal No Water Leakage Multifunction Non-Slip Wine Cask Wine Rack (Size 31×4.7×11.5cm)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

SYFO Home shoes Bench, Fashion Coffee Table Stool, Kraft Paper Stool, Creative Sofa Bench Stool (color Brown)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

HomeRoots Décor 295572-OT Home, Multicolor

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Movable Shelf Wheeled Shelf Storage Shelf (Size H-65CM)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Style 2 one size Bar Stools gold Wrought Iron Stool Modern Minimalist Home Backrest High Chair Creative Net Red Bar,Style 11

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Bay Window Cushion Cover Seats sill pad high-Density Sponge Thickening European Christmas Decoration-B 70x72cm(28x28inch)

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

RED 5030cm GWM Bookcases Wall-Mounted Folding Table WNX Folding Wall-Mounted Table Wood Foldable Desk Wall Table Dining Table Computer Table Study Desk (color Black, Size 70 50cm)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Standing Coat Racks Wall Decorations Coat Rack Wall Mounted Clothes Rack loft Industrial Wind Pipe Wall Mounted Iron Coat Hooks Garment Hanger (Size 120 10cm)

D Coat Rack Landing Solid Wood Hanging Hanger Bedroom Multifunction Clothes Shelf Home Simple Shelf (color E)

Standing Coat Racks Simple Floor Coat Rack Bedroom Simple Clothes Rack Modern Bamboo Rack Floor Multi-Function Floor Hanger -0223

WENZHE Upholstered Fabric Bed Cushion Cloth Soft Case Triangle Pillow Skin-Friendly Soft Home Large Backrest, 10 colors

Memory Cotton mats Door mats Bathroom Living Room Kitchen Water Absorption Non-Slip mat-B 100x120cm(39x47inch)

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