Simple Dining Chair Home Restaurant Chair Bedroom Desk Chair Adult Lounge Chair Fashion Chair (color Red) Backrest Plastic nzpdwe890-Furniture

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Wood color 30cm Simple Creative Non-Slip Stool, Traditional Home Bench Multi-Function shoes Bench Home Solid Wood Footstool Multi-Function Household JINRONG (color Red, Size 30cm)

Simple Dining Chair Home Restaurant Chair Bedroom Desk Chair Adult Lounge Chair Fashion Chair (color Red) Backrest Plastic nzpdwe890-Furniture

Simple Dining Chair Home Restaurant Backrest Plastic Chair Bedroom Desk Chair Adult Lounge Chair Fashion Chair (color   Red)
Black and White Area Rug Vintage Flower with Blooming Petals Ornamental Botanical Garden Design Floor Mat Rug Indoor Front Door Kitchen and Living Room Bedroom Mats Rubber Non Slip

Xiao Jian Cloth Wardrobe Storage Wardrobe Simple Cloth Wardrobe Oxford Cloth Large Dustproof Combination Wardrobe (color E)

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

LRW Cartoon Creative Rhino Foot Stand Solid Wood shoes Stand Sofa Stand Stand Test shoes Stand Low Stool

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Artzfolio Let Your Soul & Spirit Fly Key Holder Hooks Notice Pin Board Antique golden Frame 17.5 X 16Inch

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Barstool Bar Stool H700MM-850MM Solid Wood Iron Bar Chairs American Retro Bar Chair High Chair Coffee Chair (Size B)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Home Meridian Lift Chair Power Cord from Control Box to Motor

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Enerhu Enerhu Bean Bag Chair Memory Foam Furniture with Washable Cover bluee M 29.53 x 37.4

Cosco 14678BLK1 Deluxe 6 Foot x 30 inch Half Blow Molded Folding Table, Black, 72 (Rectangle)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Artzfolio Yoga Position with The Symbols of Seven Chakras D2 Key Holder Hooks Notice Pin Board golden Frame 16 X 18.3Inch

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Sofa Side End Table Laptop Holder Portable Snack End Table

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Interior Door Rug Bathroom Rug Slip Nursery Sleeping Bear Silhouette with Scarf Hearts and Rain Clouds Background Forest Animal Door Rug Increase W6'xL8'

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Bathroom mat W35 x L59 INCH Yellow and bluee,Romantic Bouquet of Hydrangeas and Asters on Water Background,purple bluee Earth Yellow Non-Slip, with Non-Slip Backing,Non-Slip Door Mat Carpet

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Coffee Table Corner Table, Large Countertop Small Coffee Table Double Layer Open Storage Sofa Side Table Multipurpose Small Apartment Bedside Table Mini Small Table in Living Room (color White)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Walker Edison Furniture Glass and Metal X-Frame Corner Computer Desk

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

FENGFAN Retro Swivel Bar Kitchen Breakfast Stool,PU Leather Explosion-Proof,Max Load 120 kg,Black bluee Brown (color Black)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Cotton kitchen strip oil-proof mat Bedroom Bedside door mat Bathroom door [hall] Living room water absorbent non-slip foot mat-F 65x120cm(26x47inch)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Artzfolio Candy Cartoon Key Holder Hooks Notice Pin Board Dark Brown Frame 20 X 20Inch

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Yan Fei Umbrella Racks Wrought Iron Umbrella Bucket Floor-Mounted Umbrella Shelf Placement Storage Bucket Home Hotel Lobby Foyer

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

22cm Wide Bathroom Bathroom Quilted Rack with Wheels Floor-Standing Plastic Storage Rack Kitchen Organizer (color 4 Layers)

Bacati Mix and Match Zigzag Hamper, Navy Red

CAIJUN Footstool Multifunction Thick Sponge Portable Waterproof Breathable Small Simple Gift, 9 colors, 2 Sizes (color Black, Size 31x28cm)

Artzfolio Flying Birds D2 Key Holder Hooks Notice Pin Board Natural Brown Frame 19 X 16Inch

J 90x200cm(35x79inch) Japanese Traditional Futon Mattress Tatami mat,Thick Premium Mattress pad Non-Slip Foldable Mattress Topper Living Room Bedroom mat Area Rug-H 120x200cm(47x79inch)

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